Carrots Odd

Carrots Odd

Carrots are one of the detox diet that can clean and adjust the balance in the body. Benefits of carrots that are believed to enhance the ability of vision may also be proven true.

Carrots are very useful to cleanse and strengthen the liver, the most important organ in detoxification, so it can improve all functions related body systems. However, do not consume more than three carrots a day. To make juice, use no more than two carrots and mix with apples or other vegetables. Eating too much carrot juice make your skin orange.

Carrots are a storehouse of beta-carotene, which is useful to help the immune system, digestive system, respiratory tract, as well as building a tooth, hair, and bones strong. Beta-carotene also has a healing effect on skin, especially against eczema, skin infections, and acne, and can improve skin color if taken as the apple juice together. Beta-carotene may also help improve vision at night and makes the eyes healthy.

Carrots contain natural sugar, which will be released slowly into the body to give long-lasting energy. Sugar content in carrots is not the sugar levels in large numbers who entered abruptly as in the sugar refinery. Carrots are better if eaten raw. Carrots, especially if made soup, is perfect for healing foods that are in the process of healing or those who are declining body condition.

Because it is a source of vitamin C and beta-carotene, carrots are the main food for fighting the disease and strengthen immunity. Carrots can also fight various diseases, respiratory infections, injury to the stomach, and digestive problems, and provide protection against the risk of various types of cancer. Carrots are often used as traditional ingredients to help the problem of femininity (regulate menstrual cycles and increase breast milk) because they contain calcium.

Carrots can also help form a grain of blood, increased levels of hemoglobin (HB). Carrots can also help fight heart disease and diseases of the major blood vessels. If often eaten every day, carrots will also reduce cholesterol levels.

Carrots include the oldest vegetables known to man. Humans started eating carrots after learning some health benefits contained therein. It is said that Greeks and Romans who first published the benefits of this carrot. Information on the benefits of carrots was obtained in the books have been written since 130 years BC.

Carrots are categorized as primary tools of beauty, because it is rich in vitamin A. This vitamin is essential for health and skin smoothness, so it naturally includes the type of vegetables that are useful for skin maintenance. As delivered by experts beauty, juice (fruit juice), fresh carrot on a regular basis will give a great influence, such as preventing the emergence of black spots and stains on the skin, and can beautify the skin color in general looks more clean. Benefits of carrots not only for skin, but also for the nutrition of hair and eyes, because both organs are in desperate need of vitamin A. However, to obtain the maximum benefit carrots, you must be smart in choosing a carrot. Pick a color carrots rather young and bright. This indicates that the carrot is still young and fresh. In addition to smooth the skin, carrots also provide other benefits such as hypertension, overcoming severe burns, cure coughs, resolve painful menstruation, and overcome constipation.